B fit by M Segal

About me
"I started my fitness journey when I joined the Army Reserves from having
zero fitness to completing a 2.5k run in under 12 minutes. My own
fitness achievements inspired me to become a personal trainer, so
I obtained my qualification in 2018."
Active IQ Level 3 Personal Training 2018
MMA Conditioning Specialization 2019
Active IQ Level 3 Diploma In Exercise Referral 2023
As your personal trainer, my goal is to empower you to achieve
your fitness objectives by designing personalised workout plans,
providing expert guidance.Together, we will work towards improving
your strength, endurance, and overall wellness.I am committed to
tailoring each session to your specific needs, pushing you beyond your
limits while ensuring safety and proper technique. Let's embark on this
fitness journey together and unlock your full potential!"
121 personal training
Duration: 45 Minutes
price £35
If you're feeling dissatisfied with your weight, muscle tone, and overall body shape and are eager to make a change, you've come to the right place. I understand the importance of long-term health and fitness commitment, and am here to guide you on your journey. Let me provide you with the necessary knowledge, strategies, and support to help you achieve your goals and embark on a path towards improved well-being. Together, we'll navigate the steps you need to take for long-lasting health and fitness success.
I specialise in strength and conditioning and in kettlebell training. I also have knowledge and experience in addressing lower back pain and knee pain. If you need guidance in these areas, I can help you develop a tailored program to meet your specific needs and goals.
services
kettlebell workout is designed for individuals seeking to incorporate kettlebells into their fitness routine. You'll discover various kettlebell exercises and gain knowledge on integrating them into a compact workout circuit.
121 kettlebell strengthtraining for beginners
Duration: 45 Minutes
price £25
Get in touch

Phone Number
(123) 456-7890
Email msegal@gmx.com
0 7935 743816
hello@reallygreatsite.com